Your 10 minute Vibration workout can equal 1 hour in the gym – here’s why... When you lift a weight, your muscles contract. Vibration Training achieves the same effect, but on hyperdrive! Depending on the vibration speed, your muscles will contract up to 22 times per second.
• More energy-efficient* • Induces muscle hypertrophy along with fat reduction* • Benefits are greatly increased with athletes* • Strength increase*
Battlehouse Big Grip tricep ropes add new life to any tired training routine. The extra thickness develops superior grip strength as well as keeping the tricep...