Your 10 minute Vibration workout can equal 1 hour in the gym – here’s why... When you lift a weight, your muscles contract. Vibration Training achieves the same effect, but on hyperdrive! Depending on the vibration speed, your muscles will contract up to 22 times per second.
• More energy-efficient*
• Induces muscle hypertrophy along with fat reduction*
• Benefits are greatly increased with athletes*
• Strength increase*
• Local Pick Up and Delivery Available